Change is challenging, but you can achieve it!
Have you spent years in therapy with little to no results? Or maybe you are new to therapy and want results fast! EMDR intensive therapy can be a transformative experience for individuals dealing with anxiety and/or trauma. In an intensive session, we will work together to identify the core issues contributing to your current distress. EMDR helps to unlock stored emotional pain and facilitates a shift toward healing and resilience.
EMDR is a highly effective, evidence-based therapy that targets and processes distressing memories, negative beliefs, and emotional triggers. In an intensive therapy format, we condense treatment into focused sessions, allowing you to experience deeper therapeutic progress over a shorter period of time, typically 1-3 consecutive days.
If you are ready to take the next step in your healing journey, let's get started! Please reach out to schedule an initial consultation, where we will discuss your goals, expectations, and the potential of EMDR intensive therapy in helping you achieve lasting change.
Jamie Bankers MA, LADC, LPCC
EMDR Certified Therapist and Consultant (EMDRIA)